Importance of eating
Ovaltine powder, made up with whole milk
Is a good source of vitamins, minerals, proteins and fiber
Ovaltine powder, made up with whole milk is good for containing the following items :
Sodium mg 51, Potassium mg 157, Calcium mg 196, Phosphorus mg 0, Magnesium mg 51, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | PAA | Food Code | 17-820 | Sodium mg | 51 |
| Potassium mg | 157 | Calcium mg | 196 | Magnesium mg | 51 |
| Phosphorus mg | 0 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 93 | Manganese mg | 0 |
| Energy kcal | 96 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 13 | Fat g | 3 | Starch g | 4 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 2 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |